We all know that workouts can be tedious and it's hard to get motivated. One thing that gets me pumped and ready to get extreme is having a hard core playlist you listen to. You don't want to listen to sappy slow songs while you're trying to workout, it doesn't motivate you to keep you going and race until the end. If you really want to shred those few extra pounds. Download something head banging, fast and loud to get you in the workout mood. Something that reminds you what you're working toward. Whatever works for you should give you that extra push to work toward your goal.
Some of the songs on my 'workout' playlist are:
Metal Health by: Quiet Riot
Can't Be Tamed by: Miley Cyrus
Don't Stop Me Know by: Queen
She's Not Afraid by: One Direction
Back In TIme by: Huey Lewis
And the most vigorating and kick-ass song that everyone should have on their 'workout' playlist:
Gonna Fly Now by: Bill Conti from the legendary movie all about finding your full potential and working hard...ROCKY! ONe of my new favorite movies!
Get pumped with your 'workout' playlist and listen while you lose it!
Keep it on the contrary!
~Kate
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